Fitness

Inchworm: FitGIF Friday

Make it harder or easier, depending on what you’re looking for. By Alexandria Gomez May…

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Fitness Goals

Get out of your own way. By Kristen Dold May 11, 2017 If you’re working…

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t25 Workout

You can thank Shaun T for this popular fitness program. By Nina Bahadur May 10,…

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Energy Gel Poop

​These mid-run snacks are not always good for the tummy.

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Glamping

The Instagram photos alone will be worth it. By Abbie Kozolchyk May 9, 2017 When…

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Fitness Shape

No mile-long run required. By K. Aleisha Fetters May 8, 2017 Remember that sit-and-reach test…

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